Help With Stopping Drinking

by Ed Philips

The overuse or abuse of alcohol (alcoholism) or other drugs is called substance abuse. It is common and costly. It can cause or worsen many medical problems and destroy families and lives. Alcohol abuse causes over 100,000 deaths in the United States and Canada each year. It is the drug most commonly abused by children ages 12 to 17. Alcohol-related motor vehicle accidents are the leading cause of death in teenagers. People who drink alcohol are more likely to engage in high-risk sexual behavior, have poor grades or job performance, use tobacco products, and experiment with illegal drugs. Alcohol and drug use may be an unconscious attempt at self-treatment for another problem, such as depression. You have an alcohol problem if your use of alcohol interferes with your health or daily living. You develop alcoholism if you physically or emotionally depend on alcohol to get you through your day.

What is a sensible drinking limit? If you don’t have any problems, it’s probably safe for you to drink a limited amount of alcohol without affecting your health. A sensible drinking limit for people who don’t have a problem with alcohol is: For men, no more than two drinks per day, For women, no more than one drink per day, For people over 65 years old, no more than one drink per day. If you have any problems with alcohol, ask your doctor how much alcohol is safe for you.

Anecdotal evidence also suggests the first six weeks of the first semester are crucial to freshmen academic success, according to the NIAAA report. And because the early part of freshman year is when many students engage in heavy drinking, it may interfere with successful adaptation to campus life, the report read. About one-third of first-year students fail to enroll for their second year.

People may have start drinking earlier and earlier in the day and they may also spend a lot of time drinking alone. The concerns of family members and friends go ignored and the preoccupation with drinking becomes more important than anything else. The person may be drinking and driving often. When a person drinks too often and too much the alcohol depresses the functioning of the brain. Some of the first things to become effected are emotions, judgment, and thought processes. When the drinking continues motor control takes a dive and the person experiences slurred speech, poor balance and slower reactions. The costs of alcohol abuse and addiction are high and many suffer. If you know someone who has a problem with alcohol abuse or addiction do everything you can to convince the person to get the assistance needed. Do not make excuses for the person or try to change the drinking problem.

This is how alcohol takes control of the alcoholic’s life! Their thinking is literally impaired! The alcoholics don’t really have a mind of their own. Alcohol speaks for them. Many decisions an alcoholic makes are based on or around drinking. Most alcoholics think they are independent minded, but they are far from being independent thinkers. Unbeknownst to the alcoholic who is in denial is how dependent minded they really are. Always concerned about when and where they are going to get their next drink. Alcoholics will make up acceptable reasons WHY they can drink. It’s a fact of their life that seventy five percent of their waking minds are spent on thinking about drinking or drinking alcohol. Alcoholics have a hard time growing up, even when they are adults. Their reasoning is not sound, but foolishness to the ears. Because they are locked in their own little world of alcohol, they never mature into the potential of who they can become because they are being drowned with alcoholic lies everyday.

The falling-down phase of being drunk. It is about the alcohol level of 0,15 g/100ml the cerebellum becomes affected and keeping your balance could become difficult. With a bit of luck, your friends would by this time have lain you on the ground somewhere safe. The down-and-out phase of being drunk. We hope you are lying down in a safe place, because at this stage the wave is crashing at 0,25 g/100ml over your diencephalon and the mesencephalon (midbrain). You become tired and very unsteady - you are now probably out for the count. You start shaking and you vomit. Maybe your reflexes will not be so badly suppressed that you cannot protect your airways, otherwise you could inhale your own vomit and die. Your consciousness is now suppressed, and you may be comatose.

If you just crave the occasional glass of wine or beer, make sure you are aware of the craving and make a conscious choice to have a glass, or skip it. Don’t let your cravings or emotions make the decision for you. If you find yourself addicted to alcohol and are unable to not give in to the cravings, please seek professional help. Alcohol addiction is very serious and the earlier you seek treatment, the easier it will be to kick the habit and take control over your alcohol cravings.

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